Any comfortable clothing is fine.  Baggy t shirts might dangle in your face but whatever you feel best in is great.

It's likely that you are more than able to practise yoga with a health condition or injury.  Be sure to let me know and I can help you modify the postures to keep you safe.

It's most comfortable to practise on an empty stomach.  But a light snack beforehand can be good for energy!

No matter your age, mobility, flexibility or strength, there is a yoga practise for you.  If you have concerns about this, contact me  and we can discuss your needs.

For hygiene reasons, it's best to get your own mat. If you do not have one, you can rent one from me for £1 per class. 

Call or email me directly or book online here;